Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

So, Here’s How These Broccoli Cheddar Poppers Came to Be

Alright, confession time: I was that kid who’d quietly slide broccoli onto my brother’s plate when nobody was watching. Fast forward a few years, a slightly better attitude toward vegetables, and an air fryer purchase I may have justified as a “health investment” but, honestly, just wanted for the fun of it… and now I make crispy air fryer broccoli cheddar poppers for literally any gathering—or, you know, a Tuesday. (One time, I even made them for breakfast because why not. Don’t judge, mornings are weird in our house.)

Why I Keep Making These (Spoiler: They Vanish Faster Than Cookies)

I pull these out when my nephew is in a “green things are the enemy” mood, or when I need to use up that half-headed broccoli sulking in my crisper drawer (seriously, why do I always end up with two broccolis?) My family circles the kitchen like sharks once they smell ’em. Even my cousin who claims cheese is “overrated” (I know, weird) can never resist grabbing a couple. The first time I tried mixing the cheddar in, bits kept escaping—taught me to just embrace the cheese chaos.

Also, I found out one Friday night (after a glass of wine and some bold decisions) that they actually pair weirdly well with spicy sriracha mayo. So if you need a reason for a snack experiment, this is it.

Let’s Talk Ingredients (and a Few Trades I Swear By)

  • 2 heaping cups broccoli florets, chopped small (fresh is great, but the frozen kind totally works if you microwave it first and dry it off a bit—it’s a lifesaver on lazy nights)
  • 1 cup shredded sharp cheddar (though mild works, and once I accidentally used a cheddar-jack blend—honestly, not bad at all!)
  • 1/3 cup breadcrumbs (panko makes ‘em extra crisp, but sometimes I just blitz up stale bread in my food processor)
  • 2 large eggs
  • 1/4 cup grated Parmesan (my grandmother always insisted on the green can stuff, but I’m convinced any Parm does the trick)
  • 1/2 teaspoon garlic powder (or sub in minced fresh if you like a little punch—it’s less consistent but yum)
  • 1/4 teaspoon salt (I sometimes skip this if my cheese is mega salty)
  • 1/4 teaspoon black pepper (or just a few good grinds, you do you)
  • Olive oil spray (if you happen to be out, a brush with regular oil is fine, or… skip it. They might not get as crispy but they still taste great)
Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

How I Actually Make These (Plus a Random Squirrel Story)

  1. Pre-heat your air fryer to 380°F. Or, if you forget like I do half the time, just shove the poppers in and tack on an extra minute. (My friend Emma swears pre-heating matters. Sometimes I believe her.)
  2. Chop your broccoli pretty small – think like, confetti size. I use a chef’s knife, but a few wild stabs with kitchen scissors works in a pinch. If I’m feeling fancy, I’ll even steam the fresh stuff for a minute in the microwave and then chop.
  3. Toss broccoli into a bowl. Add in the cheddar, breadcrumbs, Parmesan, garlic powder, salt, and pepper. Give it a good jumble. (This is where I sneak a little taste. Always. Don’t skip it.)
  4. Crack in the eggs and mix until everything just holds together. It might look a little gloopy or, on a humid day, like it’s barely sticking. That’s normal. If it’s a runny mess, add a few pinches more breadcrumbs. If it’s too dry, a tiny splash of milk sorts it.
  5. Shape into what I call “little nuggets”—tablespoon-sized blobs pressed firm. You get about 15, depending on your enthusiasm for heavy scoops.
  6. Spritz the air fryer basket with oil spray so things don’t stick and resent you later. Pop the nuggets in, with a bit of space so they’re not awkwardly squished against eachother.
  7. Air fry for 7-8 minutes, shake ’em (or turn with tongs if you prefer) and go for another 5-6 mins until golden and crisp outside. If your air fryer is ambitious, keep a beady eye so you don’t end up with cheese frisbees. At this point, I pace back and forth because the smell tortures me.

By the way, once a squirrel managed to open my kitchen window screen and tried to make off with one of these. Never under-estimate a hungry animal. Or a snack with real drawing power.

Things I’ve Learned (Notes Worth Keeping)

  • If your poppers fall apart a bit, don’t stress—just press the mush back together.
  • I sometimes microwave the broccoli a bit longer if it’s on the tougher side; it did help once when they came out a bit too crunchy on the first go.
  • Parmesan rinds are a pain to grate but add loads of flavor. But, if you don’t want to fuss, just grab the pre-grated stuff. Life’s too short.
  • No air fryer? Oven-bake at 425°F for 15-18 mins, flipping halfway. They get a bit less crunchy but the cheese still does its toasty magic.
Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

If You’re Feeling Adventurous (Or Reckless Like Me…)

One evening, I subbed in feta for the cheddar. It, uh, didn’t hold together well, but the flavor was sort of worth the gooey defeat. I’ve also tried tossing in a pinch of smoked paprika (chef’s kiss) and sometimes a sprinkle of chili flakes if I’m feeling bold.
Once, I rolled the poppers in finely crushed cornflakes—super crunchy but a bit much, if I’m honest. For a gluten-free version, go with almond flour instead of breadcrumbs. Actually, I think I prefer that one the next day, the flavors settle.

Do You Really Need Fancy Gear? (Let’s Be Real)

I won’t lie—an air fryer does make this a breeze. But if you’re air fryer-less, a hot oven, a trusty baking sheet, and some parchment paper will do. I’ve even made these in a cast iron skillet with a little more oil (you have to gently turn them so they don’t break apart, but it works!)

Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

Storing…If They Make It Past the First Day

Supposedly, these can keep in an airtight container in the fridge for 2-3 days, and you can reheat them in the air fryer to crisp up again. But, let’s be real… they never see day two in my kitchen. Once, I tried freezing them—no major disasters but let them thaw before popping back in the fryer otherwise the centers get weirdly cold.

How We Serve ‘Em (And Why My Dad Always Asks for Ketchup)

Straight up fresh out of the fryer, with a big dollop of sriracha mayo (or regular mayo mixed with a squirt of hot sauce if you’re low on time). My dad insists on ketchup—more power to him. For a proper party, I like plating them on a little tray with tiny picks, but usually I just heap them on a big plate and let everyone fight over the last one. Oh—try dipping them in homemade ranch; I found the recipe here, it’s spot on.

Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

Hard-Earned Lessons (Or: Avoid My Mishaps)

  • Don’t skip the oil spritz in the basket—the first time I did, the poppers welded to the grate. Big headache.
  • Always let them cool a minute before moving, the cheese needs to set or they’ll flop apart.
  • If you rush the broccoli chopping, you’ll end up with big chunks poking through and it’s awkward to eat. Learned that the hard way.

Questions I’ve Actually Gotten, With Real Answers

Can I use cauliflower instead of broccoli?
Yep, works okay! Texture’s a bit less firm, but tasty. Just don’t mush it too much.
What if I hate cheddar?
Then maybe try Monterey Jack or mozzarella. Or just skip this recipe and make something else (just kidding—sort of).
Will these still be crispy if I make them ahead?
Hmm, they lose a little crunch by day two but a reheat in the air fryer perks them up. Actually, I think the cheese flavor gets even more intense after a rest.
Can I make these vegan?
Possibly? I’ve tried with vegan cheese and a flax egg, but they didn’t crisp as much. I’d recommend consulting Minimalist Baker’s flax egg method and giving it a whirl.
Air fryer brand matter?
I use a Ninja Foodi, but frankly, any air fryer I’ve borrowed from friends has worked! Cooking times vary so, you might need a test batch.

So, there you have it—crunchy, cheesy, impossible-to-resist broccoli cheddar poppers that won’t haunt you with deep-fry guilt. If you manage any leftovers, let me know your secrets. Or, you know, just bask in the glory of having outsnacked your family. Enjoy and give it a go!

★★★★★ 4.70 from 158 ratings

Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

yield: 4 servings
prep: 20 mins
cook: 12 mins
total: 32 mins
Crispy Air Fryer Broccoli Cheddar Poppers are an easy, addictive snack packed with cheesy goodness and tender broccoli florets. Perfect for quick entertaining or delicious family snacking.
Crispy Air Fryer Broccoli Cheddar Poppers – Easy & Addictive Snack

Ingredients

  • 2 cups broccoli florets, finely chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup panko breadcrumbs
  • 2 large eggs
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil spray

Instructions

  1. 1
    Preheat your air fryer to 375°F (190°C). Line the basket with parchment paper or lightly spray with olive oil.
  2. 2
    In a large bowl, combine the finely chopped broccoli, cheddar cheese, panko breadcrumbs, Parmesan, garlic powder, onion powder, salt, and pepper.
  3. 3
    In a separate small bowl, whisk the eggs. Add the eggs to the broccoli mixture and mix until everything is evenly combined and sticks together.
  4. 4
    Scoop about 1 tablespoon of mixture and shape into small balls or poppers. Place them in a single layer in the air fryer basket, making sure they do not touch.
  5. 5
    Lightly spray the tops of the poppers with olive oil. Air fry for 10-12 minutes, or until golden brown and crispy, turning halfway through the cooking time.
  6. 6
    Let cool slightly before serving. Enjoy with your favorite dipping sauce!
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 180 caloriescal
Protein: 9gg
Fat: 10gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 13gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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