Buffalo Chicken Enchiladas are a delicious fusion of spicy Buffalo flavor and classic Mexican cuisine. This dish brings together tender shredded chicken, tangy Buffalo sauce, and creamy cheese, all wrapped in soft tortillas and baked to perfection.
The origins of enchiladas date back to Aztec times, where corn tortillas were used as versatile wraps for various fillings. The modern twist of adding Buffalo sauce is a nod to the famous flavor originating from Buffalo, New York, which has become a favorite across the United States.
These enchiladas are perfect for spice lovers and those seeking a hearty meal that's packed with flavor. If you're new to making enchiladas, this guide can provide additional tips and techniques to perfect your dish.
Whether you're hosting a game day party or simply cooking dinner for the family, Buffalo Chicken Enchiladas are sure to please anyone who enjoys a bit of heat with their meal.
Ingredients for Buffalo Chicken Enchiladas
- 2 cups cooked, shredded chicken
- 1 cup Buffalo sauce
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 8 flour tortillas
- 1/2 cup diced green onions
- 1/2 cup crumbled blue cheese
- 1/2 cup sour cream
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions for Making Buffalo Chicken Enchiladas
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, Buffalo sauce, garlic powder, salt, and pepper.
- Lay a tortilla flat and add about 1/4 cup of the chicken mixture down the center.
- Sprinkle with a mix of cheddar and mozzarella cheese.
- Roll the tortilla tightly and place seam-side down in a greased baking dish.
- Repeat with the remaining tortillas and chicken mixture.
- Drizzle any remaining Buffalo sauce over the top of the enchiladas.
- Sprinkle the remaining cheese over the top.
- Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
- Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
- Garnish with diced green onions, crumbled blue cheese, and fresh cilantro before serving.
- Serve with a side of sour cream.
Nutritional Information
Buffalo Chicken Enchiladas offer a balance of protein, carbohydrates, and fats, making them a satisfying meal. A typical serving of two enchiladas contains approximately 450 calories, 20 grams of protein, and 15 grams of fat. The chicken provides lean protein, which is essential for muscle repair and growth.
The cheese adds calcium, which is crucial for bone health. Buffalo sauce, while adding flavor, can be high in sodium, so it's important to monitor your intake if you're watching your salt levels.
For more detailed nutritional information, you can visit NutritionData and input your specific ingredients to tailor the information to your exact recipe. Remember, the nutritional values can vary based on ingredient brands and preparation methods.
Wine/Beverage Pairings With Buffalo Chicken Enchiladas
Buffalo Chicken Enchiladas pair well with a refreshing beverage that complements their spicy flavor. A crisp, cold lager or a light wheat beer can help balance the heat of the Buffalo sauce.
For a non-alcoholic option, consider serving with iced tea, flavored with a hint of lemon to add a refreshing contrast to the spicy enchiladas.
Alternatively, a chilled glass of Sauvignon Blanc or a light-bodied Chardonnay offers a pleasant acidity that complements the richness of the cheese and the heat of the Buffalo sauce.
Cooking Tips and Variations
To make your Buffalo Chicken Enchiladas even spicier, consider adding a tablespoon of diced jalapeños to the chicken mixture. If you prefer a milder dish, reduce the amount of Buffalo sauce or choose a milder variety. For added flavor, grill your chicken before shredding to give it a smoky taste.
These enchiladas can also be made ahead and frozen for up to three months. Simply prepare the enchiladas, but don't bake them. Wrap tightly in foil and freeze. When ready to serve, thaw overnight in the refrigerator and bake as directed.
Additionally, you can substitute flour tortillas with corn tortillas for a gluten-free option.
Serving Suggestions
Serving Buffalo Chicken Enchiladas is all about enhancing their flavors and creating a balanced meal. Consider serving them alongside a fresh green salad with a light vinaigrette. The crispness of the salad will offer a refreshing contrast to the richness of the enchiladas.
You might also include a side of seasoned rice or black beans for a more filling meal. If you're entertaining guests, consider setting up a toppings bar with additional options like diced tomatoes, avocados, and lime wedges.
This allows everyone to customize their enchiladas to their liking, adding a fun and interactive element to mealtime. Serve these enchiladas hot, straight from the oven, for the best taste and texture.
Buffalo Chicken Enchiladas Health Benefits
Buffalo Chicken Enchiladas, while indulgent, can be part of a balanced diet when enjoyed in moderation. Chicken is a great source of lean protein, which is essential for building and repairing body tissues. Cheese provides calcium and vitamin D, supporting bone health.
However, if you're looking to make this dish healthier, consider using whole wheat tortillas and reducing the amount of cheese. You can also opt for low-fat sour cream or plain Greek yogurt as a topping to cut back on saturated fat.
Using fresh ingredients like green onions and cilantro not only enhances flavor but also adds essential vitamins and minerals to your meal.
FAQs About Buffalo Chicken Enchiladas
Can I use rotisserie chicken for the Buffalo Chicken Enchiladas?
Yes, rotisserie chicken is a convenient option. Simply shred the chicken and mix it with the Buffalo sauce and spices.
Are Buffalo Chicken Enchiladas gluten-free?
To make them gluten-free, use corn tortillas instead of flour tortillas. Ensure all other ingredients are gluten-free certified.
How can I store leftover Buffalo Chicken Enchiladas?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Buffalo Chicken Enchiladas are a delightful and spicy twist on a classic dish, perfect for those who love bold flavors. Whether you're preparing them for a casual family dinner or a festive gathering, they are sure to impress. With the right balance of heat, creaminess, and tang, these enchiladas are not only delicious but also versatile enough to cater to different dietary preferences. Try them out today and bring a touch of spice to your dining table.